by Natalie Ruggeri September 02, 2019 2 min read

Focus and Concentration

We could all use a little more support when it comes to Focus and Concentration, it is crucial for children especially, with so much new information coming their way. Improved focus and concentration allows your child to apply themselves at school for optimum learning and retained knowledge, as a result, self-confidence and self-esteem are gained.

Here are a few Crystals we recommend to enhance Focus and Concentration

Rainbow Fluorite

Rainbow Fluorite helps to enhance mental focus and retain memory, it enhances learning and the ability to retain new information that is being learnt by organising and processing it, whilst helping to calm the mind allowing it to take one thought at a time. Rainbow Fluorite cleanses worries and self-limiting thought patterns allowing mental clutter to be dissolved.

Hematite

Grounding and balancing Hematite delivers clarity and logical thought processes to the mind, especially helpful if you lack courage or self-belief. Hematite’s strengthening vibrations help to boost self-confidence and positivity. Sodalite focuses your mind on moving forward with clarity and optimism. Hematite also helps to ground you especially if you've been drawn in several directions at once, helping you to remain focused on one thing at a time.

Sodalite

Sodalite is an excellent stone for the mind, helping to calm an overactive mind and eliminate mental blockages and confusion, bringing clarity to internal thoughts and feelings, helping you see things rationality and gain focus, it balances emotions and calms nervous energies whilst enhancing self-confidence and self-esteem.

Clear Quartz 

Clear Quartz provides clarity and focus, which can be helpful for children that have a difficult time holding attention spans for a period of time, enhancing concentration and memory retention. Clear Quartz soothes the emotional body, helping with exhaustion and feelings of being overwhelmed, whilst removing negative energies replacing them with positivity and self-confidence.



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